How To Be Super Confident

Hey :D
So this is for people who need a little confidence boost. Whether it's because you don't feel good about youself or if you need to do somehing big but youre scared.
Follow this action plan and you'll look and feel confident where ever you go!

Action Plan:

1) The walk. One way to determin how someone feels about themselves is to look at their walk. Is it slow? Tired? Or is it tall and proud? Walk with your shoulders straight and just walk like you own the place. Don't exagerate to much though or you'll end up looking like an idiot :P
2) Good Posture. Posture is another way to tell how a person feels about themself or just their mood in general. Do you slouch or sit up straight? People with slumped shoulders show a lack of self confidence. Sit up, stand tall, and make eye contact.
3) this is something I call a "personal commercial". This step isn't necessary but some people find it helpful. Write a speech that states good things about yourself then every night before you go to bed, listen to it, or recite it in front of the mirror whenever you feel you need it.
4) Gratitude. If you think of all the things you don't have or have not acheived then it leads you to think about you weaknesses. Focus on gratitude and think about all of your acheivements and things that you have completed that made you feel good about yourself. By concentrating on what you have done, it helps think of what you can accomplish in the future, building self confidence.
5) Sit in the front row. People usually sit in the back row at assemblies or meetings because they don't want to be noticed. Sitting in the front row will show that you like to be noticed.
6) Speak up. In group disscusions, speak up and don't be afraid to share your opinion.
7) Work out. Going to the gym will make you feel healthy and refreshed. If your out of shape, you might feel insecure. Working out energizes you and you can think more positively about yourself.

I hoped this helped you guys out!

May you succeed in being super confident :P

Peace!

-Lena